Weight loss

Jazmin-Iris De La Cruz Lost 30 Pounds At Peak Physique

Nanuet, N.Y. (May29th, 2020) –Jazmin-Iris De La Cruzbegan her fitness journey without halt in 2014. It all started with an addiction to running, in order to fill in the quiet time in her life. However, she was no stranger to loving fitness. “I grew up very boyish, as a defense mechanism for not feeling very “pretty”. In school, gym class was my favorite. I grew up with not much to do but dream. Being a “Gym Teacher” was just one those dreams after having such great physical education instructors in the North Rockland Central school district. " said Jazmin-Iris De La Cruz.

Chaitanya Shah Lost 30 Pounds At Peak Physique

Nanuet, N.Y. (April 6th, 2020) – Chaitanya Shah (Chet) is a sales professional at B&H Photo and Video in Manhattan. He has been struggling to lose weight since 2016. “I have been going to different gyms, following different diet plans and nothing worked. I was depressed all the time and as a result of this I used to seek comfort in foods like potato chips, chocolate and other junk foods. I used to go to planet fitness, but I was not getting the proper guidance. I knew that I needed one on one training. " said Chaitanya Shah.

Michael Altman Lost 3.5% Body Fat At Peak Physique

Nanuet, N.Y. (March 6th, 2020) – Michael Altman always loved sports and working out, but having kids sort of derailed his time in the gym. “I gained some weight and felt a bit sluggish overall and in March of 2019 set out to make a change." said Michael Altman. Michael Altman talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? A friend of mine had been going to Peak for some time and highly recommended them as a great kickstarter to getting back in shape. There was a special running with the gym, so I decided to give it a shot.

Azira Zekiroska Lost 50 Pounds At Peak Physique

Nanuet, N.Y. (February 10th, 2020) – Azira Zekiroska is 24 years old. "I always been over weight. I’ve tried numerous types of diets and going to local gyms, but it never lasted long. I gained massive weight when I was going to school full time and working full time always on the road. I would get fast food to eat. As a college student, it was something cheap and quick" said Azira Zekiroska. Azira Zekiroska talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? I chose Peak Physique because of how welcoming

Elsy Espinoza Lost 19 Pounds At Peak Physique

Nanuet, N.Y. (November 18th, 2019) –Elsy Espinoza is Ecuadoria, 41 years old, and a mother of three. "My weight loss journey has been the toughest journey I have ever encountered in my life. I have achieved my goal and then went back to my old habits. It has been really hard but I finally conquered my goal and there's no looking back now." said Elsy Espinoza. Elsy Espinoza talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? I chose Peak Physique because this is where it all started. The minute I entered this gym I forgot about all my problems & started focusing on myself & my well being.

Jason Berg Lost 20 Pounds At Peak Physique

Nanuet, N.Y. (November 11th, 2019) – Jason Berg started his weight loss journey over two years ago when he was 268 pounds. "I was doing great for a while but lost motivation in it when I did not see the results I wanted. It took me a while to get my motivation back but with the help of family and friends I was able to do it. " said Jason Berg. Jason Berg talks about his weight loss journey. I choose Peak for two reasons. The first reason was because I have my wedding coming up on November 16th and I wanted to be confident in myself when I walked down the aisle. I was looking on Facebook and I saw the add pop up for the six week challenge.

Cristina Reicher Lost 22 Pounds At Peak Physique

Nanuet, N.Y. (November 5th, 2019) – Cristina Reicher was always into fitness."I love to look and feel good! I did a six week challenge two years ago at Peak. I loved it! I thought that I could just do it myself at any other gym, but boy I was wrong. I had no motivation and it was boring. I end up gaining all the weight back and some." said Cristina Reicher. Cristina Reicher talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? 2) How many pounds did you lose so far? How long did it take? I lost 22 pounds in 7 weeks so far . 3) How did Peak Physique help you meet your weight loss goal?

Kaitlyn Reynolds Lost 34 Pounds At Peak Physique

Nanuet, N.Y. (October 21st, 2019) – Kaitlyn Reynolds struggled her entire life with weight issues. "I tried so many 'diets' but they either didn't work or I didn't want to consume my every thought about it so I quit." said Kaitlyn Reynolds. Kaitlyn Reynolds talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? My friend received an email about a 6 week challenge at Peak Physique. So we joined the challenge and I haven't looked back since. I was going through an engagement breakup and I knew it was what I needed. . 2) How many pounds did you lose so far? How long did it take?

Lissette Hernandez Lost 18 Pounds At Peak Physique

Nanuet, N.Y. (September 23rd, 2019) – Growing up, all through school Lissette Hernandez was a ballet and jazz dancer. She enjoyed being fit and slim. "Of course, during those early years, weight was never an issue. Shortly after college, I got married and had a child. With that came changes, conflicts, difficulties and eventually a divorce. I let myself go and sought to satisfy difficulties, short comings and conflicts with comfort food. I went from weighing 130 pounds to 196 pounds. I found it difficult to hold conversations without losing my breath. I was aware that the weight was affecting my health and decided to focus on getting fit.

Deanna Kerins Lost 23 Pounds At Peak Physique

Nanuet, N.Y. (September 16th, 2019) – Deanna Kerins is twenty one years old and have struggled with her weight since she was in middle school. "I kept putting off losing the weight due to school, work, and my personal life. Last month, I came to the realization that now is the time to lose the weight! I deserve this for myself, health, and well being. I have tried almost every gym in Rockland County and nothing compares to Peak Physique Training, Bootcamp and Boxing!" said Deanna Kerins. Deanna Kerins talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training..

Joe Dunnigan Lost 40 Pounds At Peak Physique

Nanuet, N.Y. (September 9th, 2019) – Joe Dunnigan is a coach at Peak Physique. "I am 22 years old and I started my weight loss journey at the age of 18. I feel and look amazing!" said Joe Dunnigan. Joe Dunnigan talks about his weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? I chose Peak when I started my weight loss journey because there were so many good things people had said about them! There were tons of before and after pictures and reviews that gave me hope that this place could help me. 2) How many pounds did you lose so far?

Sandra Siegel Lost Eight Pounds In 21 Days At Peak Physique

Nanuet, N.Y. (August 19th, 2019) – Sandra Siegel gained about thirty pounds when her father died five years ago. "The problem came with being a caretaker for my mother and cooking fattening foods, eating out or ordering take outs. The pounds slowly crept up on me. Since at that time, my job was mainly sitting behind a computer, I was not very active and under a lot of stress. Plus, I had a shoulder injury and was unable to do any exercise for approximately eight months. I was so unhappy with the weight gain and seemed unable to do anything about it. " said Sandra Siegel. Sandra Siegel talks about her weight loss journey.

Dana Golden Lost 20 Pounds At Peak Physique

Nanuet, N.Y. (July 29th, 2019) – Dana Golden is 42 years old and lives in New City, NY. "I am happily married for 16 years and have a 12-year son named Ethan and a 9-year-old daughter named Elizabeth. When I was 25 I was diagnose with Thyroid cancer and struggled with losing weight. My weight went up and down and I wasn't happy" said Dana Golden. Dana Golden talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? I tried many different diets and exercise plans but nothing worked. I joined gyms but only stayed for a month or two. I didn't have anyone pushing me.

Antoine Williams Lost 37 Pounds At Peak Physique

Nanuet, N.Y. (July 22nd, 2019) – Antoine Williams was born in New York, but raised in sunny Florida. "I Grew up in Florida for my whole life in foster care, without any of my family or parents, and became depressed with horrible anxiety. I became over weight at a young age, but got it under control when I went into high school due to sports. After high school, it all came back ten fold with anxiety, depression, and everything" said Antoine Williams. Antoine Williams talks about his weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? I chose Peak Physique for the family value.

Beth Hendricks Lost 38 Pounds At Peak Physique

Nanuet, N.Y. (July 1st, 2019) – Beth Hendricks' weight loss journey began last year following a personal life changing event. "In addition, I had some medical issues. I had been diagnosed with hypertension. I was pre-diabetic, and had high cholesterol. I was out of shape. My health was deteriorating, and I wanted to do something to get back on the right track. My doctor had suggested to me that a personal health and wellness plan would benefit me. Some years prior, I had a partial thyroidectomy, which made losing weight difficult for me" said Beth Hendricks. Beth Hendricks talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training.

Dolandre Williams Lost 75 Pounds At Peak Physique

Nanuet, N.Y. (June 24th, 2019) – Dolandre Williams has always been an active person throughout his life, whether it be sports, dancing, strolling while on vacations seeing the sites, or walking blocks upon blocks through the amazing city of New York. "I even had memberships to several commercial gyms and would go regularly at times and then would not go for weeks. I would always know when I was eating too much or eating food that were bad for me. I would become strict on myself and cut back for a couple of weeks and then I would go right back to eating the same crap. So, my weight has always been up and down" said Dolandre Williams.

Alex Rivera Lost 35 Pounds At Peak Physique

Nanuet, N.Y. (June 17th, 2019) – Alex Rivera started his weight loss journey in January 2017. "After having constant self doubt and low self esteem, I knew it was time to put up or shut up. I saw an ad about Peak Physique and I said to myself, it's worth a shot and it was one of the best decisions I made to start a healthy lifestyle" said Alex Rivera. Alex Rivera talks about his weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? I chose Peak Physique after reading reviews and seeing other people's transformation pictures. I knew it was going to be a long road for me, but I thought to myself.

Jennifer Siegenthaler Lost 25 Pounds At Peak Physique

Nanuet, N.Y. (May 20, 2019) – Jennifer Siegenthaler has been married to her best friend for 24 years, and she is a busy mom of three awesome kids, Billy age 21, Brandon almost 18 and Brielle will be 11. "My family has always come first. My excuses became greater as to why there was never time to work out and take care of myself. I was eating candy, cookies and chips. There were no limits and I was out of control. I was at my heaviest and not happy with myself. I refused to buy the next size up and I decided in July 2018 that it was my time. I was so disgusted with the way I looked and felt. My clothes were tight & I had to wear flowy tops to hide my growing belly.

Michelle Blake Lost 96 Pounds At Peak Physique

Nanuet, N.Y. (May 13, 2019) – Michelle Blake is 32 years old. She grew up upstate in Sullivan County, New York. After high school, she moved to Florida for eight years and for the majority of that time lived in Miami and loved it. She currently lives in Rockland County. "I now work at Peak Physique for eight months and am the happiest I have ever been. During these months working at Peak, I have learned so much about fitness, nutrition, myself and life. However, I am just like many others that have been through a lot of different stresses in life

Mark Zaino Lost 60 Pounds At Peak Physique

Nanuet, N.Y. (May 6th, 2019) – Mark Zaino has never been one to enjoy exercise and sports growing up. "I always shied away from it, and never felt like I was particularly good at sports, and definitely wasn't. I am not that very coordinated for most. I wasn't always heavy or stocky, but it wasn't until high school did I develop a hearty appetite. Growing up in an Italian and Puerto Rican household, starches are a part of your everyday meals. That did not help me, nor the portions I fixed myself. When I started going for my Masters Degree after receiving my Bachelors degree

Clara Rodriguez Lost 31 Pounds At Peak Physique

Nanuet, N.Y. (April 29, 2019) – Clara Rodriguez have always liked to exercise and have tried different things through the years. "I found that I had reached a plateau a long time ago and was starting to gain weight. There was no variation in my workout routine and I was becoming frustrated and bored" said Clara Rodriguez. Clara Rodriguez talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing? One of my close friends had mentioned it to me when she joined the 6 week challenge over the summer. I was intrigued but wasn't in the right mindset.

Alisa Turner Lost 44 Pounds At Peak Physique

Nanuet, N.Y. (April 22, 2019) – Alisa Turner gave birth to an handsome baby boy in May 2017. "Although I was very excited to begin the journey of motherhood and experience all that I can as a first time mother, it was difficult for me because I had hit my heaviest weight of 223 pounds. My mind was never at peace. I just kept thinking to myself, I'm so young, I can't allow myself to look so disgusting with body out of shape and fat everywhere. I was out of breath just after walking a flight of stairs and weak all of the time. I knew that I needed to do something about my health" said Alisa Turner. Alisa Turner talks about her weight loss journey.

Shannon Hansen Lost 35 Pounds At Peak Physique

Nanuet, N.Y. (April 15, 2019) – Shannon Hansen broke her ankle in July 2017, which required three surgeries. "Once I finished physical therapy after my second surgery, I was a few weeks away from returning to work. I looked at myself in the mirror and said, 'I am never going to fit back into my uniform'. I was overweight and terribly out of shape. Being a police officer, being in that shape was unsafe both to myself and my fellow officers. I had to do something. I started at Peak Physique on April 16th, 2018." said Shannon Hansen. Shannon Hansen talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing?

Kristin Altieri Lost 60 Pounds At Peak Physique

Nanuet, N.Y. (April 8, 2019) – Kristin Altieri started at Peak Physique in February 2018 and did a 28 Day challenge with her aunt. "Prior to joining Peak Physique in January 2018, I felt like I was at a real low.... I weighed close to 225 pounds. I was not happy with myself. I disliked getting dressed, disliked shopping, and just did not feel myself. I decided to take my aunt up on her offer and joined the challenge of which in 28 days I lost close to 15 pounds. I started to see my body change, and I became hooked!" said Kristin Altieri. Kristin Altieri talks about her weight loss journey. 1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing?

Nick Sainz Lost 85 Pounds At Peak Physique

Nanuet, N.Y. (April 1st, 2019) – Nick Sainz has a beautiful wife (Jaime) and three boys (Patterson 7, Peyton 5, and Dallas 3 ). "I'm 41 years old and in the best shape I can remember being in. I started at Peak on January 15th 2018. I was sitting on my couch and saw an ad on Facebook explaining that in two days, Peak was having an orientation for a six week challenge. I decided the day of the orientation to at least go and check it out. Steve spoke and suddenly a spark went off inside me" said Nick Sainz. To say that Nick Sainz is a competitive person would be an understatement. "I was a 3 sport varsity athlete in high school.

Antony Ephrem Lost 53 Pounds At Peak Physique

Nanuet, N.Y. (March 18, 2019) – Antony Ephrem's weight loss journey has been one of tragedies and triumphs. "I've been fighting for a chance at a better me for a very long time. At my heaviest, I was 232 pounds. I was always tired and never felt fulfilled. I wanted to be the kind of dad that could run around with his kids for hours" said Antony Ephrem. He was tired of trying diets that did not work and gyms that did not motivate him. "It wasn't till I found Peak Physique that I tapped into my full potential. Peak Physique was the perfect recipe for my success and I couldn't be happier. The journey here has been tough. I've had to deal with setbacks.

Cathy Sweeney Lost 81 Pounds At Peak Physique

Nanuet, N.Y. (March 11, 2019) – Cathy Sweeney will be celebrating her sixtieth birthday in June. She suffered with arthritis for ten years. "I was obese in a wheel chair for 8 months and unable to walk. I was on all kinds of medications to combat the misery that I was in. I was borderline diabetic with high cholesterol" said Cathy Sweeney. Her health was in serious trouble. "I was unable to move around and walk, so the weight just piled on out of control and depression set in. I had no idea how to loose this weight" said Cathy Sweeney. She went for a second opinion and was told that she needed a bilateral hip replacement right away.

Yvette Keene Lost 54 Pounds At Peak Physique

Nanuet, N.Y. (March 4, 2019) – Yvette Keene is celebrating her birthday this month. She was born and raised in Rockland, New York. She has one child, and always preferred taking care of everyone but herself. "Being from an obese family was always an excuse for my weight. I love food. Most nights after working two jobs, I would be tired, and take out food was my lunch and dinner." said Yvette Keene. She was then unemployed for a couple years and unhappy, which increased the bad eating habits. "Eventually, breathing hard and making pit stops on steps told me that I need to be healthier. I need to take care of myself." said Yvette Keene.

Diane Kolesar Lost 40 Pounds At Peak Physique

Nanuet, N.Y. (February 25, 2019) – Diane Kolesar grew up having a very active childhood. She played sports all year round and was always outside riding bikes, playing pickup games of softball, basketball, and etc. The only time she remembered sitting still was in school. She went into the United States Marines shortly after graduating high school. "Two weeks before graduating boot-camp, I tore the ACL in my left knee. It was the most heart wrenching feeling I've ever experienced because I knew I was done" said Diane Kolesar. She did not have surgery to repair the ACL until a couple of years later, when she wanted to play softball in college.

Peter Clemente Lost 40 Pounds At Peak Physique

Nanuet, N.Y. (February 18, 2019) – Peter Clemente will turn 49 this March, and has been with his wife for 25 years. "We met at Great Adventure and that's absolutely what our life together has been. We have 4 beautiful children, 3 girls and 1 boy, ages 5 to 11, and live in Congers behind the beautiful Davies Apple Fields." said Peter Clemente, Owner of Pete's Chimney & More. From his early twenties through his late thirties, he competed in numerous fights, tournaments, competitions & smokers for muay thai, bare knuckle karate, kickboxing, grappling, jiu-jitsu & MMA (mixed martial arts). "I was always at the highest level of conditioning.

Kendra Mendez Lost 60 Pounds At Peak Physique

Nanuet, N.Y. (February 11, 2019) – Kendra Mendez has 2 children, 9 and 5 years old. After her youngest child was born, she struggled with postpartum depression. By the time her youngest child was a year old, she was the heaviest she had ever been, heavier than her highest pregnancy weight. "I was 200lbs, depressed and not enjoying these beautiful babies of mine. After years of being an empty shell and going through the motions of life, I made the decision to start rebuilding myself." said Kendra Mendez. After 9 months, she has lost 60lbs and over 15% body fat, but the best part of it all is her renewed happiness and stronger mindset.

Dr. Jasen A. Ruiz Lost 45 Pounds At Peak Physique

Nanuet, N.Y. (February 4, 2019) – Dr. Jasen A. Ruiz was always active and a sports fanatic when he was younger. He wrestled and played football in high school and college. As he continued on his path through Grad school, he became less active. Upon graduation, he primarily worked behind a desk. Therefore, his activities diminished. However, his eating habits remain the same, forgetting the consequences of unhealthy eating and minimal exercise. "I gained so my much weight that my shirt buttons were screaming and my patients inconspicuously staring" said Dr. Jasen A. Ruiz, CCC-A, F-AAA, Chief Audiologist at Advanced Audiology of NY.

David & Anita Goldwasser Lost Over 75Pounds At Peak Physique

Nanuet, N.Y. (January 28, 2019) – David Goldwasser always had weight issues. Growing up, he always was aware of it but was never really into fitness or exercise, other than what kids his generation did, playing ball in the street or riding bikes around the neighborhood. As David and Anita were getting older, it was becoming increasingly more difficult to keep the weight off. They belonged to several commercial gyms over the years, where they never really saw the results they hoped for. In January 2017, they finally decided it was time to commit to losing weight and get into shape, as David was turning 60 that summer, as well as their daughter's July wedding.