Posts in WEIGHT LOSS

Nanuet, N.Y. (September 9th, 2019) – Joe Dunnigan is a coach at Peak Physique. “I am 22 years old and I started my weight loss journey at the age of 18. I feel and look amazing!” said Joe Dunnigan.
Joe Dunnigan talks about his weight loss journey.
1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing?
I chose Peak when I started my weight loss journey because there were so many good things people had said about them! There were tons of before and after pictures and reviews that gave me hope that this place could help me.
2) How many pounds did you lose so far?

Nanuet, N.Y. (August 19th, 2019) – Sandra Siegel gained about thirty pounds when her father died five years ago. “The problem came with being a caretaker for my mother and cooking fattening foods, eating out or ordering take outs. The pounds slowly crept up on me. Since at that time, my job was mainly sitting behind a computer, I was not very active and under a lot of stress. Plus, I had a shoulder injury and was unable to do any exercise for approximately eight months. I was so unhappy with the weight gain and seemed unable to do anything about it. ” said Sandra Siegel.
Sandra Siegel talks about her weight loss journey.

Nanuet, N.Y. (July 29th, 2019) – Dana Golden is 42 years old and lives in New City, NY. “I am happily married for 16 years and have a 12-year son named Ethan and a 9-year-old daughter named Elizabeth. When I was 25 I was diagnose with Thyroid cancer and struggled with losing weight. My weight went up and down and I wasn’t happy” said Dana Golden.
Dana Golden talks about her weight loss journey.
1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing?
I tried many different diets and exercise plans but nothing worked. I joined gyms but only stayed for a month or two. I didn’t have anyone pushing me.

Nanuet, N.Y. (July 22nd, 2019) – Antoine Williams was born in New York, but raised in sunny Florida. “I Grew up in Florida for my whole life in foster care, without any of my family or parents, and became depressed with horrible anxiety. I became over weight at a young age, but got it under control when I went into high school due to sports. After high school, it all came back ten fold with anxiety, depression, and everything” said Antoine Williams.
Antoine Williams talks about his weight loss journey.
1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing?
I chose Peak Physique for the family value.

Nanuet, N.Y. (July 1st, 2019) – Beth Hendricks’ weight loss journey began last year following a personal life changing event. “In addition, I had some medical issues. I had been diagnosed with hypertension. I was pre-diabetic, and had high cholesterol. I was out of shape. My health was deteriorating, and I wanted to do something to get back on the right track. My doctor had suggested to me that a personal health and wellness plan would benefit me. Some years prior, I had a partial thyroidectomy, which made losing weight difficult for me” said Beth Hendricks.
Beth Hendricks talks about her weight loss journey.
1) Why did you choose Peak Physique Personal Training.

Nanuet, N.Y. (June 24th, 2019) – Dolandre Williams has always been an active person throughout his life, whether it be sports, dancing, strolling while on vacations seeing the sites, or walking blocks upon blocks through the amazing city of New York. “I even had memberships to several commercial gyms and would go regularly at times and then would not go for weeks. I would always know when I was eating too much or eating food that were bad for me. I would become strict on myself and cut back for a couple of weeks and then I would go right back to eating the same crap. So, my weight has always been up and down” said Dolandre Williams.

Nanuet, N.Y. (May 20, 2019) – Jennifer Siegenthaler has been married to her best friend for 24 years, and she is a busy mom of three awesome kids, Billy age 21, Brandon almost 18 and Brielle will be 11. “My family has always come first. My excuses became greater as to why there was never time to work out and take care of myself. I was eating candy, cookies and chips. There were no limits and I was out of control. I was at my heaviest and not happy with myself. I refused to buy the next size up and I decided in July 2018 that it was my time. I was so disgusted with the way I looked and felt. My clothes were tight & I had to wear flowy tops to hide my growing belly.

Nanuet, N.Y. (May 13, 2019) – Michelle Blake is 32 years old. She grew up upstate in Sullivan County, New York. After high school, she moved to Florida for eight years and for the majority of that time lived in Miami and loved it. She currently lives in Rockland County. “I now work at Peak Physique for eight months and am the happiest I have ever been. During these months working at Peak, I have learned so much about fitness, nutrition, myself and life. However, I am just like many others that have been through a lot of different stresses in life